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I believe in my webmaster!
This one’s for you, Robert! Robert Owen is my webmaster, hosts my website on his servers, and walks me through all sorts of conversations that start out with my asking, “Would it be a pain in the...
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How I Spent November’s Self Care Day on the 6th
When I first started the Self Care on the 6th thing, it was really the result of a rant. So I didn’t spend a whole lot of time thinking about the variations on how the day might go. I just launched....
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Making the Moves so that my Child can Dance
I’ve been struggling with something for a while that suddenly became very clear for me this week. Several months ago — after I got past the shock of having Berns enrolled in a private school that...
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The Cost of Knowing
It costs so much to be a full human being that there are very few who have the enlightenment or the courage to pay the price… One has to abandon altogether the search for security and reach out to...
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Is Love Available Even Here?
I first heard Mark Silver ask this question and I believe it to be a wise approach to moment-by-moment living. Sometimes we don’t even have to ask the question. The love is obvious. It’s in those...
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Pausing to Refill
As I’ve been thinking a whole lot this week about Joyce Rupp’s quote about pouring from an empty cup, I’ve been paying special attention to things that refill mine. One thing that really helps is when...
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How to Be Blissful
If you’ve known me for more than 8 minutes, you know that I love Susan Kennedy (aka Susan Arial Rainbow Kennedy or SARK) and her juicy, happy, free-flowing style of loving herself and life (and naps!)...
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Self Care Day on the 6th: November 2012
It’s November 6th! And you know what that means, right? Well, if you live in the US, it’s Election Day. Which means it’s time to vote if you haven’t already participated in early voting. I’ll spare...
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Self Care Day on the 6th: December 2013
Whew! Guilt is like a virulent cold. It’s around all year, but it seems to become twice as contagious during the holidays. We have massive lists of shoulds and oughts and musts but seem to get stuck...
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Recipe to Ease Overwhelm
Sometimes, in spite of all of the self care practice you can muster, your day just goes off the rails. Maybe it’s because a bunny chewed through the fuel line on your car. Maybe it’s because you...
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